Forehand Net Shots with Three Movement Types - Teicnic White

Coaching

Forehand Net Shots with Three Movement Types - Teicnic White

More releasing of the new Teicninc Badminton programme coming to you this year. Today we're looking at the White level and forehand net shots with three movement types.

This exercise involves the player playing forehand net shots, with the coach using an underarm hand feed. The movement types used are step-lunge, chase, and running steps to approach the net.

The full video is available on the embed video link below which will take you to our Youtube channel. Make sure you are subscribed to the Youtube channel so you don't miss out on any of the new content being uploaded each week!

If you would like more information on the Teicnic Badminton programme you can contact cmccourtney@badmintonireland.com

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